It’s Fall! A time when we set our clocks back and unpack the sweaters. Everything Fall is in full effect, pumpkin spice lattes, apple spice candles, pumpkin and cream cheese muffins, candy corn,…alot, right, LOL. But, for some reason, this week, when I continually heard the word Fall, I started thinking about “fall back”. Have […]
Take time to Process It! Life happens, that is a popular saying. I’ve seen it on coffee mugs, bumper stickers and even on t-shirts. Yes, it is true. Life happens with happenings of joy, happenings of trauma, happenings of disappointment, happenings of ecstatic happiness. As life happens, it is easy to take things
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Don’t Stop…Push your Way Here we are mid year, let’s stop and pause to take an inventory of where we are, emotionally, physically and financially. I can’t believe that we are at the half way mark of 2023, whew 2023 slow down just a little bit. Trust me, I know how it feels when you
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It’s that time again…Birthday Time! Each one of us has a special day, our birth day. The day that we enter into the world for our journey to start. I am more reflective and grateful for life with each rotation of my special day. You, my supporters, the women and men that I meet at
1,2, 3, Blow out the Candles Read More »
There are so many things that as children we dreamt of doing and accomplishing. In our childhood I believe that many of us experience the freedom to explore and imagine. We allowed space for the impossible to dared be thought of and conceived in our minds. In youthful times, we harnessed the power of
It’s Time to Dream…big ones! Read More »
Many of us are probably familiar with the saying, “April showers bring May flowers.” I think this is a great life reminder. There will be showers of stress, disruptions, setbacks, death, uncertainty, and doubt, but they are watering the seeds of our faith and life. Some showers are sprinkles that end just as fast as
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This month is Black History Month and Valentine’s Day! This is a month of love, when we stop and show our love and appreciation for the contributions of Black Americans. Then there is, Valentine’s Day. A day that many spend a lot of money to demonstrate their love for others. I have never been a
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5, 4, 3, 2, 1, HAPPY NEW YEAR! I hope that this year brings your dreams to fruition and more joy to your heart. My prayer for you is that you leave the heartbreaks and pain back in 2022, but bring the lessons with you that are needed for the next leg of your journey.
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We are in full holiday season mode. The frenzy and excitement of the scavenger hunt to find just the right gifts for our loved ones, friends, and coworkers. We all are looking for that special gift that will bring a smile to their face and relief to ours. But wait, you deserve a
Is Your Name on The List? Read More »
I am Grateful For things that have been fun and flirty, for things that have been harsh and confusing I am Grateful For things that I planned and went according to the script, for things that blurred the lines and taught lessons I am Grateful For things that hurt my heart, for things that healed