We are Strong and Beautiful
Strong and Beautiful is a Life Navigation Brand which is positioned to encourage, educate, and empower women to walk in their purpose, power, and honor the multidimensional aspects of their beauty.
At its core, Strong and Beautiful is about personal growth, including leadership, confidence, and navigating everyday life.
It is rooted in the belief that strong doesn't mean carrying life's weights alone, and beauty is beyond the surface. It is believing that every woman deserves to be fully seen, heard, supported and valued.
Strong and Beautiful is for women who are seeking opportunities to grow, lead, and delve deeper into understanding their purpose.
Time Out! The Blog
Rise & Shine
Rise & Shine There is darkness all around us. The darkness of despair, war, poverty, and injustice, just to name a few. It is very easy to sit and be a spectator of the woes and worries of the world. However, I have a challenge for each one of you, and yes, I am […]
Read MoreMove Your Tassle
It’s Graduation Time! It’s graduation season. This is such an exciting time for the graduate, families, friends, and educators. The ceremonial walk and hearing that music, whew, it lets you know that the time has come. The tests have been taken! The courses have been passed! The lessons have been taught and learned! I […]
Read MoreBe prepared
Preparation shows up in so many ways throughout our day and life. We prep our food. We prep our hair for treatments. We prep our clothes for the next day… and the types of prep goes on and on. What about intentionally prepping our heart and minds? This is something that I am being intentional […]
Read MoreSis, Take off the Cape!
Here she comes, hair immaculate, shoulders erect, rhythmic stride, and cape securely fastened to her back. Here she comes hair messed up, shoulders slumped, slowly walking and cape securely fastened to her back. These are two very different images, I’m sure that we have been both. Ok, you don’t want to admit it, I will […]
Read MoreMs. Spider
Ms. Spider You won’t believe this, but I went glamping. Yes, I did! It was something that I’ve wanted to experience for a while because I am definitely not a real camper, no bugs and snakes for me. But glamping, yep I can get with that. During this glamping excursion I had the opportunity to […]
Read MoreRefresh! Rain on Me
Our area has gotten very little rain. Everything is crunchy and brittle. Green space isn’t so green, but rather patches of green in the midst of brown parched grasses and dirt. There were even fire hazard warnings issued. This can sometimes be the description of our lives. Seasons of dryness, that produce nothing vibrant. The […]
Read MoreLove is…
We are inundated with hearts and roses and candy, all in an effort to demonstrate and convince someone that we love them. I was shocked how quickly the shelves were emptied. I went to the grocery store the day before and thought, this is a lot of stuff. Honestly, I laughed a little, because I […]
Read MoreThis Book Review made me smile…A Childhood Dream Comes True!
https://stpetecatalyst.com/waveney-ann-moore-the-gift-of-being-unbothered/ Take a moment to read this book review from journalist Waveney Ann Moore. I am so blessed and fortunate to have a childhood dream come true! I thought this pic was fitting, it holds so much symbolism for me, whew. Check out the article and now head over to our store to purchase your […]
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